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Courgetti spaghetti

7 Jan 2014

For those of you sticking to the new year’s resolution to shed those pounds, this recipe is just the ticket. For those who disdain all diets, this is the perfect accompaniment to that enormous, juicy steak.

Recipe

Serves 4

Ingredients

Courgettes – 4/660g/23oz
Extra virgin olive oil with lemons – 1/3 cup
Anchovy fillets in olive oil – 10
Chilli peppers – 2 (depending on strength) finely chopped
Garlic – 2 cloves crushed
Lemon – the juice of one
Salt and pepper to taste

Method

Wash, top and tail the courgettes. With your mandolin or Julienne peeler cut the courgettes into long thing strips. Add the rest of the ingredients into a large mixing bowl and with the back of a fork, squash and mix them all together. Add the courgettes and mix thoroughly with your hands.